shandong food is always full of nutrition

shandong is short for lu in Chinese. Its development and formation is linked with the cultural hostory and geographical conditions and customs in Shandong. Shandong is the birthplace of ancient culture. Its food production is in the third place of China.
Quick-fried pig kidney has much lecithin in it. And the main ingredients are pig kidneys and some winter bamboo shoots.
First of all you should peel the pig kidney into two parts. Cook the winter bamboo shoots,agaric and peas in the boiled water. Put some chicken soup in a bowl and added some sauce and sugar.
At last you should cook the oil and put pig kidney in. This dish is quite delicious and we should take care. For example the agaric and vivipara should not be eaten at the same time. It is not good for digestion. Lecithin is good for us in many aspects. It can protect your heart and in a further research, we found that lecithin has a positive effect on the health of heart. As the experts said that we should eat some lecithin because it can boost the wisdom of us